We discuss the science behind RLT, what influences treatment frequency, and how to determine the right schedule for your unique goals.
Blog
Red Light Therapy for Hair Loss: A Revolutionary Approach to Regrowth and Scalp Health
More people are turning to red light therapy as a proactive approach to maintain hair density and scalp health—even before significant hair loss occurs.
Can Red Light Therapy Help You Sleep Better? Exploring the Science Behind Light and Sleep Quality
While red light therapy isn’t a cure-all, it offers a non-pharmaceutical, non-invasive strategy to support better sleep.
Red Light Therapy vs. Infrared Light Sauna: Which Is Better for You?
Whether you choose one over the other, embracing light-based wellness can be a game-changer for your daily vitality and long-term well-being.
Understanding Red Light Wavelengths: What They Are and Why They Matter
Selecting a red light therapy device with the right wavelength range can significantly impact your results and overall health outcomes.
Red vs. Infrared vs. Near-Infrared Light: What’s the Difference?
As the use of light-based therapies becomes more mainstream, distinguishing between these types of light will become increasingly important
Red Light Therapy for Biohackers: The Ultimate Guide to Next-Level Wellness
We provide a step-by-step approach for incorporating RLT effectively, along with tips for tracking progress and measuring benefits.
A Natural Glow: Using Red Light Therapy for Skin Health
For those seeking a natural glow and healthier skin, Red light therapy is a promising addition to any skincare routine.
Combining Red Light Therapy with Other Wellness Practices for Enhanced Results
By integrating red light therapy into daily wellness routines, individuals can optimize their physical and mental health.
The Evolution of Light Therapy: From Ancient Practices to Cutting-Edge Technology
From ancient heliotherapy to cutting-edge LED technology, light therapy has evolved into a sophisticated and versatile medical tool.